Nutratonin Diet Food Plan with Liv
- A video call consultation with Livia Rees
- Personalised food plan design
Subject to availability, waiting list applies.
Nutratonin 1-1 with Liv
Thirty minute one-to-one consultation with Livia. Livia will help guide you towards eating well for menopause & general health.
Your 100% commitment to the suggestions is necessary for the 1-1 to be of value to you.
Features
- 30 minutes consultation with Livia
- Discussion of current food habits
- Discussion of how to adapt new habits
- Goal setting
- Discussion of how to manage your lifestyle around your food to achieve your goals
- A personalised food plan
- Subsequent to your ability to check in weekly with Livia by WhatsApp you will receive support
- Monthly updates on your food plan require an additional fee
Benefits
- 100% accountability to Livia
- Adherence to your Resista exercise plan is easier
- Adherence to The Nutratonin Diet is easier
- Significant improvement to your health & menopause symptoms with implementation of suggestions made in the food plan
- Feel supported by Livia
- Improved ability to goal set
- Understand how to manage your weight
- Learn appetite control
- Start to feel your energy change
- Start to sleep better
- Start to develop important healthy habits
- Improve your skin tone
- Improve your body shape
- Feel positive more often
- Feel happier
- Feel confident.
Cost: £950
Monthly updates: £350
